Therapy Is Terrifying: but it’s worth it

Therapy is terrifying.  When we've been sick, scared, apathetic, mixed up, confused, anxious, depressed and whatever else for years, the idea of actually addressing the root cause is frightening. Why? Because we got used to the struggles we face daily. We have come to accept the trauma as part of who we are and the … Continue reading Therapy Is Terrifying: but it’s worth it