Therapy Is Terrifying: but it’s worth it

Therapy is terrifying.¬† When we've been sick, scared, apathetic, mixed up, confused, anxious, depressed and whatever else for years, the idea of actually addressing the root cause is frightening. Why? Because we got used to the struggles we face daily. We have come to accept the trauma as part of who we are and the … Continue reading Therapy Is Terrifying: but it’s worth it

Documenting My Nervous Breakdown

I'm not sure who this will help other than myself, but I have decided to document my nervous breakdown. From diagnosis to recovery.¬†Every dark, fragmented thought, every episode, and every moment of clarity- I'm going to share. THIS WILL BE TRIGGERING. THIS WILL BE TOUGH, THIS WILL BE OFFENSIVE. These are my experiences, as they … Continue reading Documenting My Nervous Breakdown