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Both the temperature and my energy are low. January is always the hardest month of the year for me. My Seasonal Affective Disorder is in full swing, but I can’t distract myself with thoughts of the holidays. The days are short, the weather miserable, and my motivation is non-existant. Everything from work to household chores…
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I become obsessed with perfection when my anxiety spikes. Filling every moment of my time with self-improvement tasks, as if I could compensate for my own shameful humanity through diligence. It’s a performance, with myself as the only audience. A dance of of wild precision – a single misstep will bring me crashing down. It’s…




