Anxiety

  • Worrying Less

    Worrying Less

    I could worry less. I feel that’s the case for most people right now. Even people without pre-existing anxiety disorders are gripped by constant stress and concern: “How is the economy doing?” “Is AI going to take my job?” “What if I get laid off?” “Is the United States still a safe place for me

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  • Anxious Perfection

    Anxious Perfection

    I become obsessed with perfection when my anxiety spikes. Filling every moment of my time with self-improvement tasks, as if I could compensate for my own shameful humanity through diligence. It’s a performance, with myself as the only audience. A dance of of wild precision – a single misstep will bring me crashing down. It’s

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