Sometimes Life Sucks; it’s okay to say so.

Sometimes life sucks, and it's okay to say so. Those insipid, "inspirational" quotes that tell you that "Life is what you make it", and "There's no such thing as bad luck, just a bad attitude" are both insulting and untrue. Of course we shouldn't always look for the downside of a situation, and we shouldn't … Continue reading Sometimes Life Sucks; it’s okay to say so. →

Adulthood and Passion: when writers stop writing

I am the writer who doesn't write. In college I told myself I didn't have the time, and the excuse seemed valid at the time. Between full time employment, full-time classes, homework, and commutes- I barely had time to breathe. My writing suffered, but I scribbled when I could and dreamed of graduation. I told … Continue reading Adulthood and Passion: when writers stop writing →

5 Small Business SEO Tips That You Can Use in Your Personal Life

I have worked in Small Business SEO for for 18 months. For 8 hours a day, 5 days a week I study, analyze, and apply SEO strategy for small businesses around the world. Though I choose not to apply SEO to my blog (see my previous post about why I don't apply SEO to my … Continue reading 5 Small Business SEO Tips That You Can Use in Your Personal Life →

Another Year Gone By: How my life has changed from birthday to birthday

For those of you who don't know, Monday was my birthday. I am now 26 years old. Still young, still active, and still working hard to live and learn. For those of you who have been following my blog, you know that last year I was going through a turning point in my life, that … Continue reading Another Year Gone By: How my life has changed from birthday to birthday →

Too Much Time: What to do with the extra hours

I graduated from Utah Valley University exactly 2 months ago. For the last few years of my life I struggled to jam a full-time job, classes, homework, house keeping, hobbies, family, friends, and sleep into my weekly schedule. Like most college students struggling to make it to graduation I dreamed of a day when I … Continue reading Too Much Time: What to do with the extra hours →

The Peak: Hiking, Living, and Learning

Spring in Utah is unpredictable. The morning may dawn bright and clear, the afternoon can be warm and inviting, and by nightfall you have an inch of snow. It's not uncommon to have temperature changes ranging 50 degrees in a 24 hour period, but that's all to be expected in the mountains. The locals here … Continue reading The Peak: Hiking, Living, and Learning →

I Graduated. Now What?

First of all, sorry I haven't posted in a while. I've had a lot to do to finish my final semester of college: projects, papers, and portfolios have ruled my life. Now it's over- forever unless I do to grad school. I'm thrilled, but I'm also overwhelmed. Like many millennial, I have been going to … Continue reading I Graduated. Now What? →

Spring Into Step: My Spring Action Guide

Winter is done. Let's enjoy the sun: Yes, this title is a pun. Winter is finally over, the weather is warming up, and the snow has finally stopped (except for the occasional snow flurry). Utah's weather being as unpredictable as it gets, we have rain, sleet, sun, and snow all in one day during spring. … Continue reading Spring Into Step: My Spring Action Guide →

What “Better” Means

Better Doesn't Mean "Good". I never really thought about it before, but somewhere along the way we started to equate "better" with "good". But, "better" and "good" aren't the same thing. We know that, yet how often we tell our sick friends and family "get better soon!" Obviously we want our loved ones to feel … Continue reading What “Better” Means →

Mindfulness To Me In 2019

What is Mindfulness? First, we should address the fact that "mindfulness" isn't a new concept. Whether you realize it or not, you've practiced it at some point in your life. Psychologists, religious leaders, personal gurus, and your hippie neighbor next-door have been spouting the benefits of mindfulness for millennia. Mindfulness goes by many names: awareness, … Continue reading Mindfulness To Me In 2019 →