living with anxiety
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I become obsessed with perfection when my anxiety spikes. Filling every moment of my time with self-improvement tasks, as if I could compensate for my own shameful humanity through diligence. It’s a performance, with myself as the only audience. A dance of of wild precision – a single misstep will bring me crashing down. It’s
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By now everyone knows that I have anxiety. While I talk a lot about how it impacts my personal life, I haven’t discussed how it can bleed into my work life as well. Until recently, I’ve not had much of an issue. I work from home, as part of a small team, that doing straight
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I finally had the anxiety attack I had been expecting. With a global pandemic, an economic crisis, and a flood in my apartment, I am surprised I didn’t have a breakdown sooner. Those of you who follow my blog know that I have generalized anxiety disorder, which can (an has) triggered my depression, cPTSD, and