Mental health

  • The Death of Empathy: How Apathy is Killing Humanity, and How to Stop it.

    I struggled, so no one else should. This shouldn’t be a controversial statement. I know how it feels to struggle physically, mentally, emotionally, and financially. Because I’ve experienced that pain, I don’t want anyone else to experience it. I don’t feel this way because I’m some sort of angel or saint– I’m far from it.

    Read more →

  • Pushing Through to Publication: Taking the Next Step on the Writing Journey

    I submitted a children’s story for publication. It’s the first attempt I’ve made at publication in years. Like many writers, fear of rejection and impostor syndrome has kept me from making progress towards any writing goal. I was writing more than ever for work, and that left me feeling burnt out and uninspired. My writing

    Read more →

  • 4 Things that Bipolar Disorder Taught Me About Accountability

    I was diagnosed with Bipolar 2 in the spring of 2023. After over a decade of managing symptoms on my own, this diagnosis came as a relief. For years I lived with the fear of losing control of my mind and body, and saying and doing things I would regret. For years I had to

    Read more →

  • Regaining our Humanity: community in a time of isolation

    When did humanity become so inhumane? Archaeologist Margaret Mead once famously said “The first sign of civilization is a healed femur”. In a time agriculture, when humans survived by hunting and gathering in a nomadic lifestyle, a broken leg would be a death sentence to someone trying to survive on their own. Someone with a

    Read more →

  • First Impressions

    First Impressions

    I’ve been told I’m intimidating. This is a comment I’ve always found amusing because I am barely 5 feet tall, and only recently met the weight limit to donate blood. Perhaps this perception of my intimidating presence comes from my refusal to be intimidated by others. I’ve been afraid for my safety on several occasions,

    Read more →

  • Winter Rest: letting myself rest and reset this season

    There is a long list of things I should be doing now. I should be taking product photos and making new signs for my business. I should be building out the new website and working posting for promotion. I should be updating my resume and LinkedIn profiles and applying for jobs. I should be working

    Read more →

  • All At Once, Or Not At All

    I work in two extremes. I am either frantically trying to complete 15 tasks simultaneously, or I am binge reading Web Comics and ignoring my expanding to-do list. I don’t now how long I’ve been this way. I’ve always been a multitasker, but I feel that it’s gotten worse with time. Now my priorities are

    Read more →

  • So, I guess I’m bipolar now

    I almost impulse bought a house. I never thought that would be a sentence I would say, but here we are. It started several weeks ago when I became curious about a house for sale in my neighborhood. What started as casual curiosity rapidly spiraled into an obsession. I stated checking local listings several times

    Read more →

  • Anxious Expectations: Afraid of Wanting Too Much

    I’ve always been afraid of wanting too much. I became convinced that if I told myself I don’t want it (whatever “it” is), it wouldn’t hurt when it was denied. I never believed it was “all or nothing”. Rather, I believed that it was “small or nothing”. I became content with scraps of affection, moments

    Read more →

  • What’s In the Past

    What’s In the Past

    I remember my past like scenes in a movie. As if it all happened to someone else, in a different reality, separate from the one I currently reside in. I say “I” and “me” when recounting the sordid tales, but feels like a lie. Despite all evidence and witnesses that confirm their truth, I cannot

    Read more →