Mindfulness To Me In 2019

What is Mindfulness? First, we should address the fact that "mindfulness" isn't a new concept. Whether you realize it or not, you've practiced it at some point in your life. Psychologists, religious leaders, personal gurus, and your hippie neighbor next-door have been spouting the benefits of mindfulness for millennia. Mindfulness goes by many names: awareness, … Continue reading Mindfulness To Me In 2019

Stars- Night Sky

Writing Challenge: Oct 27, 2017 Prompt: Write about the stars in the sky and what they mean to you I leave work long after sensible people are snuggled deep in their warm beds. I arrive home far past the time most have fallen deep into sleep. When I pull into my driveway the whole town … Continue reading Stars- Night Sky

Frozen Moment

Writing Challenge: May 5, 2017 Prompt: Write about a moment you wish you could freeze forever I stared out at the valley from the pass above the river. To the right there was a frosted mint-green field. To the left the dove-grey mountains were adorned with glittering snow-beaded trees. The sky was such a pure … Continue reading Frozen Moment