Insomnia Returns: Rising Tensions and Social Distancing.

I can't stay asleep. I can't tell if it's the dreams, my allergies, or my anxiety that have been causing me to wake in the middle of the night, or if it's a potent combination of all of the above. The truth is, I think we are all having some anxiety about what is happening … Continue reading Insomnia Returns: Rising Tensions and Social Distancing.