Seasonal Affective Disorder
-

This month has been unseasonably warm. Usually by mid-December we’ve had a few snowfalls. Frost coats the car windshields each morning and temperatures drop below freezing until the end of March. But we’ve been enjoying lovely September weather this Christmas. I didn’t have much experience with the cold growing up. Living in the Texas coastal
-

Both the temperature and my energy are low. January is always the hardest month of the year for me. My Seasonal Affective Disorder is in full swing, but I can’t distract myself with thoughts of the holidays. The days are short, the weather miserable, and my motivation is non-existant. Everything from work to household chores
-
Every winter I seclude myself in my hobbit hole of a home. I surround myself with hot beverage, warm blankets, and fuzzy sweaters so I can pretend that the cold doesn’t exist. The short days drag into never-ending weeks of self-isolation and hibernation. All the hours pass by in a gray smog of monotony, fatigue,
-
If you are anything like me, around this time of your you hit a rut. Part of it is the end of the holiday season and the return to the working grind. Another part of it is the cold, dreary weather. A final part is my constant companion, depression. Most people, especially those who live
-

Christmas has come and gone in an almost uneventful way. The tree was lite, the presents wrapped, and stockings hung- but the joy just wasn’t there. The dull browns, the dark days, the cold weather- something about it saps all my energy. It brings out all the sadness, the despair, and hopelessness. It’s as if
