The cold lingers in the air And in my mind, Cloudy as the gray sky. The weight of winter smog Settles in my chest, Causing me to cough in my bed As I long for sleep That cannot cure this fatigue.
Winter Fatigue
Tag: Seasonal Affective Disorder
Anticipating Spring: Fools Spring and Hope
The weekend before last was our first taste of "Fools Spring". The temperature finally peaked above 40 degrees, so shed my heavy coat and gloves for a Saturday on the town with my sister and nephew. The sun was shinning, birds were singing, the roads were free from snow and slush- but it was all … Continue reading Anticipating Spring: Fools Spring and Hope
January Lows: Seasonal Affective Disorder
Both the temperature and my energy are low. January is always the hardest month of the year for me. My Seasonal Affective Disorder is in full swing, but I can't distract myself with thoughts of the holidays. The days are short, the weather miserable, and my motivation is non-existant. Everything from work to household chores … Continue reading January Lows: Seasonal Affective Disorder
Winter Melancholy
Every winter I seclude myself in my hobbit hole of a home. I surround myself with hot beverage, warm blankets, and fuzzy sweaters so I can pretend that the cold doesn't exist. The short days drag into never-ending weeks of self-isolation and hibernation. All the hours pass by in a gray smog of monotony, fatigue, … Continue reading Winter Melancholy
Week Off: Dealing with S.A.D.
I have depression as well as Seasonal Affective Disorder. If you've been following my blog for awhile, I've mentioned both several times. The way my usual depression differs from S.A.D. is in it's intensity. My depression is like allergies: annoying, always present, and occasionally has a huge flare up before dying back down to general … Continue reading Week Off: Dealing with S.A.D.
Gray January: The Winter Dull-drums
If you are anything like me, around this time of your you hit a rut. Part of it is the end of the holiday season and the return to the working grind. Another part of it is the cold, dreary weather. A final part is my constant companion, depression. Most people, especially those who live … Continue reading Gray January: The Winter Dull-drums
S.A.D: realities of depressive disorders
Christmas has come and gone in an almost uneventful way. The tree was lite, the presents wrapped, and stockings hung- but the joy just wasn't there. The dull browns, the dark days, the cold weather- something about it saps all my energy. It brings out all the sadness, the despair, and hopelessness. It's as if … Continue reading S.A.D: realities of depressive disorders
Bringing Mae Flowers 