Winter Blues

  • January Lows: Seasonal Affective Disorder

    Both the temperature and my energy are low. January is always the hardest month of the year for me. My Seasonal Affective Disorder is in full swing, but I can’t distract myself with thoughts of the holidays. The days are short, the weather miserable, and my motivation is non-existant. Everything from work to household chores

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  • Winter Melancholy

    Every winter I seclude myself in my hobbit hole of a home. I surround myself with hot beverage, warm blankets, and fuzzy sweaters so I can pretend that the cold doesn’t exist. The short days drag into never-ending weeks of self-isolation and hibernation. All the hours pass by in a gray smog of monotony, fatigue,

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  • If you are anything like me, around this time of your you hit a rut. Part of it is the end of the holiday season and the return to the working grind. Another part of it is the cold, dreary weather. A final part is my constant companion, depression. Most people, especially those who live

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